Check out our full meditation and relaxation music generator
Get the 12 most downloaded binaural beats each 60 minutes long in a convenience pack. High-quality Wav files. Royalty-Free. Download size: 5GB
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Brain Wave | Frequency | What it's for |
---|---|---|
Delta | 1-4 Hz | Sleep. |
Theta | 4-8 Hz | Deep relaxation. Zone between being wake or sleeping. |
Alpha | 8-12 Hz | Relaxation |
Beta | 13 – 38 Hz | Mental, intellectual activity, outwardly focused concentration, alertness. |
Gamma | 39 – 42 Hz | Focus, perception and consciousness. |