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Online Breathing Timer

4-2-2, 4-7-8, hrv, box breathing and more breathing exercise timers.

Breathing exercise:

4-2-4 4-7-8 Box

HRV 5 HRV 6 2-1-4

4-8 8-8-8 9-9-9

5-5-7

custom

Get 0.1s steps and up to 30s per phase with Premium

Inhale

Hold

Exhale

Hold

Animations:

Default 3 Circles

5 Circles Yin Yang

4 Triangles Water Bowl

Sounds:

No Sound Beeps Bell

Chime

Glide

Design:

Default Kyoto Kitty

Night Sky

With Premium you get:

Get the iOS App

The iOS and web version do NOT have the same features. The web version is more advanced.

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