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Are stress, overwhelm, and anxiety preventing you from performing up to your full capabilities?
Jack Kornfield and Tara Brach’s popular program, Mindfulness Daily at Work, gives you in-depth mindfulness training so you can both improve your overall well-being and enhance your work performance at the same time.
Mindfulness helps you to focus better and get calmer
Mindfulness is an exceptional tool for enhancing your focus, reducing stress and improving your life generally. It transformed mine for the better and did the same for thousands of people all over the world.