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ZENmix Zen Underwater Track
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Our guides are designed to be both informative and practical, helping you navigate around various meditation topics from recording your own meditation, selling guided meditations, and writing affirmations that work to how to use Solfeggio frequencies, Binaurals and even therapitcal methods like EMDR.
What Is EMDR Therapy and answers to most commonly asked questions in a complete introduction
A complete overview of the dangers and side effects of EMDR therapy
EMDR cognitions explained and lists of negative and positive EMDR cognitions.