Our Guides

Our guides are designed to be both informative and practical, helping you navigate around various meditation topics from recording your own meditation, selling guided meditations, and writing affirmations that work to how to use Solfeggio frequencies, Binaurals and even therapitcal methods like EMDR.

How to Become a Breathwork Coach: A Comprehensive Guide

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How to Record Affirmations: A Simple Guide

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Breathing Exercises | What | Why ] Which

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Ultimate Healing Frequencies List - Best Frequencies for Physical and Emotional Healing

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What is Sound Healing: A Clear Explanation

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7 Best Microphone for Recording Meditation: Top Picks for Clear and Calming Audio

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How to Record a Meditation: A Quick Guide for Beginners

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How to Sell Guided Meditations Guide

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How to Write Affirmations That Actually Work (Get Started GUIDE)

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THE Music Licensing Guide

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All About Solfeggio Frequencies (ULTIMATE guide)

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Binaural Beats Frequency Guide (ULTIMATE guide)

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How to Make Your Own Subliminal for Free (ULTIMATE guide)

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What Is EMDR Therapy

What Is EMDR Therapy and answers to most commonly asked questions in a complete introduction

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Dangers of EMDR Therapy & Side Effects & Misconceptions

A complete overview of the dangers and side effects of EMDR therapy

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What Is EMDR Cognition & EMDR Cognitions List

EMDR cognitions explained and lists of negative and positive EMDR cognitions.

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