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ZENmix Zen Underwater Track
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This hub is a collection of resources to introduce EMDR therapy to regular folks in plain English and a list of EMDR music for therapists.
What Is EMDR Therapy and answers to most commonly asked questions in a complete introduction
A complete overview of the dangers and side effects of EMDR therapy
EMDR cognitions explained and lists of negative and positive EMDR cognitions.
EMDR Music to support therapy and self-treatment