Schumann Frequencies Generator

Generate your own Schumann frequencies and download for free. Export and download your Schumann frequencies for personal or commercial use. Free of charge; no attribution required.

These tones work without headphones, but phone and laptop speakers barely play the low 120 Hz default tone. Use headphones or raise the tone with the Base Frequency control.

Select Your Schumann Frequencies

Pick one, preview it, add it. Repeat to combine.

Schumann - 7.83 Hz

7.83 Hz

Each frequency is presented as a gentle, rhythmic isochronic tone. Change the base frequency below to choose a different tone. The Schumann frequency itself stays the same.

40–400 Hz. This changes the pitch, not the 7.83 Hz pulse.

60%
7.83 Hz is in your mix

Listen & download

7.83 Hz · 120 Hz base

60%
Track length

Exports a 15 min WAV with the selected frequency at their current volume, even when paused. Some mobile browsers ignore the file name or extension; if your file won't open, see the instructions below.

Instructions

Play & adjust volume

Choose a frequency and click Preview to listen. Add it to your mix to combine it with other frequencies. Use the play button and volume slider in each mix row to listen and adjust its volume. Pause all stops the mix without removing any tracks.

Adjust the volume until it feels comfortable. You can use one frequency on its own or combine several to create your own mix.

Change the tone

Each frequency is presented as a gentle, rhythmic isochronic tone. To change how a frequency sounds, select its card or choose Edit in your mix, then adjust Base Frequency. The Schumann frequency itself stays the same. Reset to default restores the 120 Hz tone.

Export a WAV file

With at least one frequency added to your mix, select the length under “Track length” and click “Export locally” to export a WAV audio file. All frequencies in your mix are included at their current volume, even when paused. Previewing a frequency does not add it to the export.

The export will run as long as the dialog stays open. Once finished, the file is on your device. In Chrome on desktop, a dialog will show up on where to save the file on your computer and how to name it. The audio will be exported to your download folder on all other browsers or devices.

File won't open on mobile

Some mobile browsers ignore the file name and extension, so the file may be saved as “download” or without “.wav”. If it won't open, rename it so it ends in .wav, for example zenmix-schumann-export.wav.

If something does not work as expected, please get in touch with us and we’ll be happy to help.

Create the Sound You Need

Keep it simple with a single frequency, or blend two or more together for a richer sound. Each frequency has its own volume control, so you can make one more prominent while keeping the others quietly in the background.

Use your mix on its own for meditation, relaxation, breathwork, or other wellness sessions, or use it as a starting point for a more complete track.

What Are Schumann Frequencies?

Schumann resonances are naturally occurring electromagnetic resonances in the space between the Earth’s surface and the ionosphere. The best-known one is around 7.83 Hz, with several higher resonances occurring above it.

These frequencies have become popular in meditation, relaxation, breathwork, and other wellness practices because many people like the idea of working with rhythms associated with the Earth’s natural electromagnetic environment. In audio, they are usually made listenable through techniques such as isochronic tones rather than played as a plain 7.83 Hz sound.

ZENmix presents them as a creative sound tool. You can listen, combine frequencies, and build tracks that fit the atmosphere of your practice or project.

Five Schumann Frequencies to Explore

This generator includes 7.83 Hz, 14.3 Hz, 20.8 Hz, 27.3 Hz, and 33.8 Hz. Listen to them individually or combine the frequencies that suit the sound and atmosphere you want to create.

Want to add meditation music, nature sounds, or other relaxing audio? Bring your exported track into the ZENmix Creator and build it into a complete mix for your session or project.